Ontvang GRATIS een eiwitrijk & plantaardig weekmenu! Vraag hier aan
Ik krijg vaak de vraag of vleesvervangers gezond of juist ongezond zijn. Het hangt er nogal vanaf waarmee je het vergelijkt (vlees, peulvruchten, tofu), welke je kiest en hoe vaak je ze eet om op die vraag een goed antwoord te geven. Maar in deze video leg ik – Lobke Faasen, diëtist met focus op plantaardig eten – uit waar je op kan letten en wat bepaalt of een vleesvervanger wel of niet gezond is.
Abonneer je op mijn kanaal en mis nooit een update.
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